Did you know that an average person has 1,00,000-1,50,000 strands of hair out of which on average, you shed around 50-150 strands of hair a day!? One...
Do you know? Since 2016 with 20 million obese women (5.3% of the global population) and 9.8 million obese men (3.7% of the global population), India continues...
As different styles of eating fall in and out of fashion, it can be confusing to try and understand how to eat the right food to be healthy and reach your...
We are living through the times of a dangerous pandemic that has claimed a million lives across the globe. It is essential to have a robust immune system in...
Ever since I was a kid, I would laugh at my parents’ obsession with nutrition supplements. My father was a Spirulina fan and would keep ordering boxes of the...
