Why should you include Vitamin E in Your Daily Diet?
Because of the pandemic, in the past year, we all have heard a lot about taking essential vitamins and minerals to increase immunity and for […]
Holistic Nutrition
Say Hello to 2021 with Fabulous Hair
INTRODUCTION Did you know that an average person has 1,00,000-1,50,000 strands of hair out of which on average, you shed around 50-150 strands of […]
15 Foods That Help in Weight Loss
Do you know? Since 2016 with 20 million obese women (5.3% of the global population) and 9.8 million obese men (3.7% of the global population), […]
A Beginner’s Guide to Plant-Based Diet
As different styles of eating fall in and out of fashion, it can be confusing to try and understand how to eat the right food […]
Increase Immunity With Plant-Based Nutrition
We are living through the times of a dangerous pandemic that has claimed a million lives across the globe. It is essential to have a […]
6 Healthy Nutritional Supplements That You Should Include In Your Diet
Ever since I was a kid, I would laugh at my parents’ obsession with nutrition supplements. My father was a Spirulina fan and would keep […]
OZiva Brand Film – An Ode to Being Better
OZiva believes in the philosophy that we should always strive to become a better version of ourselves, in every way possible. Whether it is your […]
How To Get Rid Of Stubborn Belly Fat At Home
It is not only necessary to get rid of belly fat to look good but also because it can be dangerous for health and cause […]
Delicious Plant Based Protein Recipes
Plant Protein is a great way for everyone to help meet their daily requirement of Protein. However if you are just getting started then it […]
Postpartum Depression And How To Overcome It
Usually after childbirth, a mother has to learn to care for her child, nourish herself back to good health and recover from childbirth. The time […]