OZiva Collagen : FDA or FSSAI approved? You must read this!
What is FDA and FSSAI? In India, food safety and regulation falls under FSSAI or Food Safety and Standards Authority of India. What is the […]
Skin
Skin Nutrition: How to Eat Right?
Healthy, glowing skin is considered as a mark of good health. Earlier, people only thought of skincare as topical creams and lotions. However, the importance […]
Delicious Plant Based Protein Recipes
Plant Protein is a great way for everyone to help meet their daily requirement of Protein. However if you are just getting started then it […]
Say Yes to Protein for Shiny Hair and Flawless Skin
Looking at fit and beautiful women, whether it is the charming ladies from Bollywood or whether it is looking at international beauties, we always tend to […]
5 Super Antioxidants to Reverse Ageing
Aging gracefully is the dream for everyone and nothing makes the task easier than opting to go the natural way to maintain that healthful glow. […]
What is Maltodextrin? Dangers and Side Effects
“Maltodextrin” a common filler found in all foods – from baby formula to peanut butter! Read more to find out its dangers and how it […]
Vegetarian Indian Ketogenic Diet Plan For Weight Loss
Indian diets are usually rich in carb whereas in a keto diet we need to cut down on our carbs to 5% and increase our […]
What Is Gluten And Why You Need To Avoid It
These days we hear many people are going gluten free and avoiding it at all costs. However not everyone knows what does gluten mean and […]
Breakfast Routine Of An Indian Working Woman
These days having a health condition is so common that people without one are referred to as being “fit”. It is often seen, especially with […]