“I Can And I Will”- Pratiksha’s Take On Life

PratikshaPratiksha Bhojwani from Nagpur, doesn’t believe in the impossible. Many times we find ourselves at an impasse and have no solution for the problem. We might either wait for the difficult time to pass or seek help of others. Pratiksha believes that if new solutions cannot be found, they can be created.

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Body Shaming? Fight It Like Steffi Did!

Steffi WIlsonHave you ever gotten to a point in life where you are standing at crossroads and you don’t know which way to go? People telling you to pick a certain path because the other one is way beyond your reach? It is scary to take the unknown road but to show courage in the face of fear, to be brave, will make all the difference.

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Anwesha Shares The Best Exercises To Lose Belly Fat At Home

There comes a time in everyone’s life when they realise that their body is not what they want it to be. It’s not as supportive, not as flexible, agile or in shape as one would like. In such times we often seek guidance of others like friends, doctors, nutritionists, etc. Good guidance can help us get in better shape again.

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Indian Mom Shares Lifestyle Tips To Stay Fit

Did you ever get so busy in life taking care of others that you forgot about yourself? Having responsibilities might burden your shoulders but don’t let that burden stop you from taking care of your health. We often see that people who are immensely busy don’t get time to eat proper meals. Instead they rely on fast food and junk food to help them get through the day. These kind of foods are harmful as they contain higher amounts of unwanted nutrients like salt, fat, various additives and may contain harmful bacteria. They barely provide any nutrition and mostly lead to weight gain.

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