Parathas are delicious to eat and are enjoyed by everyone. However they lack protein content since they mostly contain flour, vegetables and potatoes. Here are delicious recipes of paratha high in protein!
It’s summer again which means that mangoes are back in season. But if you get tired of eating mangoes as a fruit, here are a few recipes to try this summer.
We often don’t find the time to have our meals, especially when we are busy with our work and have other important things to do. Eating healthy just skips our mind! However with these on the go quick protein snacks will help you reach your daily protein intake.
Burrito bowls are delicious to eat and easy to make. There are many ways to go about making a burrito bowl as per preference. This recipe of burrito bowl is rich in protein and good fats and is also very nutritious.
It is again that time of the year where the days are long and hot. It gets really difficult to survive in this heat and get any work done! But don’t let that dishearten you because here are some refreshing drinks which will help you through the summer!
It is very important to have a nutritious protein rich breakfast that keeps you energised and full till lunch! It would help you stay active and also keep hunger away so you can concentrate on whatever you love doing. It would also motivate you to eat healthy all day long!
A trail mix is usually a mixture of nuts and dried fruits which was originally enjoyed by trekkers, campers and walkers. It makes the perfect afternoon snack and gives a good boost of energy. It is easy to make and to carry around whether it is to work or school or even treks.
Desserts are the most awaited part of a meal. They are just the perfect sweet with a little savoury to satisfy our cravings! Why not make them nutritious too? Here are some protein rich dessert recipes that would be the perfect end to your meals!
Meeting everyday protein requirement can be quiet challenging, especially for vegetarians, but these 5 salad recipes will help you meet your daily protein intake. They are not only rich in protein but also high in fiber and provide numerous benefits. They are perfect for lunch or dinner, super easy and to make and will keep you full for hours.
Meal replacement powders, also known as MRPs are nutritionally complete foods. Meal replacements can be found as powders or even as bar forms. These meal replacers contain a specific blend of protein, carbohydrates and fat alongside vitamins, minerals and any other foods added as fortification to the product. These are packed in such a balanced and nutritionally dense manner that meal replacements can be a great go-to for breakfast or lunch or a quick but filling snack or simply when you are in a rush.