5 Foods and Herbs that Improve Male Fertility

Inadequate sperm quality and production are one of the most common male health issues these days owing to an increase in pollutants, higher intake of toxins,

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Acid Reflux? Food to Include & Avoid in your Diet

Acid reflux occurs when there is backflow of acid from the stomach into the esophagus. The esophagus is the tube carrying food from the throat to the stomach.

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Soy- Healthy or Unhealthy? 3 Things you must know

  When it comes to controversial foods, Soy or soy protein is usually in the list. For some it appears to be a wondrous super food while for some it may

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PCOS & Pregnancy – Can you improve Fertility with Diet?

PCOS may be one of the most challenging female health issues of current times, perhaps the most common and widespread endocrinal complications in women of

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