Fitness & Weight Management

How Apple Cider Vinegar for Weight Loss Helps in Curbing Cravings

Made from freshly extracted apples, many people take apple cider vinegar for weight loss. It has a rich history, where it was used as a base for cocktails or a

What Can Apple Cider Vinegar Do For A Woman’s Body?

“Apple cider vinegar is good for weight loss!” – a widely-known health hack that you might believe. But did you also know that apple cider vinegar

Apple Cider Vinegar: Does it Really Help with Weight Loss?

Apple cider vinegar has a number of potential health benefits and some studies indicate that it can help people who are overweight to shed more kilos and

What Should Be The Protein Diet Plan For Weight Loss?

We often observe trainers and dieticians recommending a high protein diet to build a strong yet leaner body. Ever wondered how a high protein diet can help in

Skin Health

How To Get Collagen On a Vegetarian Diet? 8 Collagen Rich Foods to Try

Want to increase your collagen levels but are on a vegetarian diet? Try out these foods to boost collagen now.  In today’s

Pause Ageing With Anti-Ageing Serums

How often do we wish there could be a pause button to stop our skin from ageing? Well, you can slow it down if you start taking

How Are Serums a Game-Changer for Skin Concerns?

A serum is designed to hydrate, protect and nourish your skin. It helps amp up your skin care routine with a more powerful dosage

How to Look Younger with Anti Aging

Scared of getting older? Fear fine lines and wrinkles? Well, we have an anti aging serum elixir to help you with that! Now,

Expert Recommended

Expert Opinion: Can PCOS be cured?

PCOS, Polycystic Ovary Syndrome is the most common disorder in women of reproductive age. 1 out of every 10 women suffers from PCOS. Though this number may

An Expert Weighs In: The Truth Behind Summer Depression

Have you ever woken up feeling completely listless because of the heat? Or found yourself so occupied with the weather that it gets in the way of the things

An Expert Weighs In: The Surprising Science behind Hair Growth

To understand the science behind hair growth, we need to know about our hair first. The structure and composition of hair make it more complex than it appears

Men's Health

The Comprehensive Protein Guide for Beginners in 2023

Protein powder for beginners helps increase the protein intake and build lean muscle, manage your weight, increase your stamina and metabolism. It’s a

How Apple Cider Vinegar for Weight Loss Helps in Curbing Cravings

Made from freshly extracted apples, many people take apple cider vinegar for weight loss. It has a rich history, where it was used as a base for cocktails or a

OZiva Coaches Answer All Your Fitness Questions

Hey there, fitness freak! Interested in running? There’s always a marathon around the corner! You can participate in the perfect run for you even if

Carbohydrate vs. Protein vs. Fat for Weight Loss

  Is it a combination of all three macronutrients in a protein carb fat ratio for weight loss? Shuttling between endless food trends, we seem more

Community

OZIVA WINS ASSOCHAM NUTRACEUTICAL BRAND OF THE YEAR 2023

OZiva was awarded the prestigious ASSOCHAM (The Associated Chambers of Commerce & Industry of India) Nutraceutical Brand of

Even More Dreams: The OZiva Kisaan Vikas Program

The OZiva Kisaan Vikas program aims to give wings to the dreams of young farmers’ children and support them to succeed. Last

Dreams Bigger than the Whole Sky: The Children of the OZiva Kisaan Vikas Program

The OZiva Kisaan Vikas program aims to give wings to the dreams of young farmers’ children and support them to succeed. Here,

What is OZiva Kisaan Vikas Program?

We intend to create sustainable livelihoods for the farmers, whom we consider to be the backbone of the Indian economy. Our main

Tired of Typing and Working? Here are 3 Relaxation Exercises for Your Hand & Wrist

  Ever looked at your hands and imagined everything they do for you? Well, the moment is here now. Appreciate your hands for

4 Benefits of Apple Cider Vinegar That You Didn’t Know

What if we told you that Japanese Samurai warriors drank Apple Cider Vinegar for strength and power or that ancient Persians

Ment al & General Wellness

How Super Greens Can Help You With A Balanced Diet in 2023

You should take care of your gut with a superfood drink! With today’s fast-paced life, we tend to compromise on our gut health.

Carbohydrate vs. Protein vs. Fat for Weight Loss

  Is it a combination of all three macronutrients in a protein carb fat ratio for weight loss? Shuttling between endless

Fuel Up with THIS Plant Protein for Marathon Season

Getting ready for a season of marathons, fun runs, walk-a-thons, half-marathons, or brisk jogs? Whatever your pace and scene,

The Vitamin Deficiency That’s Been Causing Your Hair Loss!

It isn’t uncommon today if you or your close ones are facing hair fall issues, majority of the people are suffering from the

Which is the best protein powder for runners?

For all runners, a diet is vitally important. The food you eat as a runner serves as fuel that plays a major role in your energy

Surprising Benefits of Taking Multivitamin Tablets

Did you know that multivitamins actually play a vital role in helping women manage symptoms of PCOS? Did you also know that

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