How To Get Collagen On a Vegetarian Diet? 8 Collagen Rich Foods to Try

Want to increase your collagen levels but are on a vegetarian diet? Try out these foods to boost collagen now.  In today’s ever-growing world of fitness and...

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Samantha Akkineni wants to redefine fitness in India, with plant-based nutrition

Renowned South Cine Star who has been vocal about the benefits of a clean, plant based and holistic lifestyle, will now be a part of OZiva’s mission to...

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Is Collagen Safe? All you Need to Know

While collagen provides tons of benefits, is it really safe to consume it? For that, we first need to understand the role and benefits of collagen.  Collagen...

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6 Anti-Ageing Tips For Youthful, Glowing Skin

If given a choice to look glamorous and younger, would we think twice before opting for it? Although we know we cannot reverse nature’s processes, we can...

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5 Ways to Slow Down the Ageing Process 

Ageing is a gradual, ever-going process of natural change that begins in early childhood. Right from birth till death, a person never stops ageing. In...

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What are the benefits of Vitamin C?

Vitamin C is an essential vitamin. It has many roles and has been linked to impressive health benefits. It’s water-soluble and found in many fruits and...

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Why Are More and More People Consuming Plant-Based Diets?

Beginner’s Guide to starting a Plant-Based Diet For the past few years, there has been a significant rise in the number of people opting for plant-based...

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Say Hello to 2021 with Fabulous Hair

Did you know that an average person has 1,00,000-1,50,000 strands of hair out of which on average, you shed around 50-150 strands of hair a day!? One...

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Mumbai People React to Health Drinks with Sugar – Vox Pop

With the Summer heat over our head we all have started consuming cold drinks. However are they really healthy?...

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Change These Five Habits To Get Fitter Everyday

Our everyday habits define us. What we eat now will lead to be a part of our body. Working out today will not give you instant results but will benefit you in...

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