Skin • Vitamins & Minerals

March 6, 2021  |   Written by Parvathy Raja

Is Vitamin C good for oily skin?

“Why do I look so shiny?”“Ahhh…my face is so greasy!”“Pimple, no…not again!” Sound familiar? If it does, congratulations! You have been...

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Skin

October 20, 2020  |   Written by Janani Suri

Skin Nutrition: How to Eat Right?

Healthy, glowing skin is considered as a mark of good health. Earlier, people only thought of skincare as topical creams and lotions. However, the importance...

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Nutrition • Skin

June 23, 2020  |   Written by OZiva

Say Yes to Protein for Shiny Hair and Flawless Skin

Looking at fit and beautiful women, whether it is the charming ladies from Bollywood or whether it is looking at international beauties, we always tend to...

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Skin

June 22, 2020  |   Written by OZiva

5 Super Antioxidants to Reverse Ageing

Aging gracefully is the dream for everyone and nothing makes the task easier than opting to go the natural way to maintain that healthful glow. Before you...

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biotin for hair growth

Skin

February 3, 2019  |   Written by OZiva

The Anti-Acne Diet: Foods You Must Eat & Foods You Must Avoid

What can you put on your plate for an acne-free complexion? What is the diet to clear skin? Here is the diet to clear skin along with foods that reduce...

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Skin

January 31, 2019  |   Written by OZiva

Beginner’s Guide To Using Vitamins For Skin

We often forget that our skin is the largest organ in the body. So it deserves the right amount of care and nutrition to stay healthy.  One way to do that is...

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Skin

January 23, 2019  |   Written by Janani Suri

8 Best Foods for Your Skin: Eat Your Way to Glowing Skin

A well-balanced diet is the key to healthy and glowing skin. Where a healthy diet increases stamina and longevity, an unhealthy one leads to an array of health...

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Immunity • Skin

January 13, 2019  |   Written by OZiva

Is Your Body Screaming for that Extra Vitamin C?

Whenever we think of Vitamin C, all we can think about are these yummy and citrusy oranges and lemons. But, it is found in a large group of food items other...

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Skin

August 11, 2017  |   Written by OZiva

Want Anti-Aging Benefits? Start With Whey Protein

Adequate amount of protein intake is something that is essential to everyone in order to prevent muscle mass, especially as you age. As inevitable as ageing...

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