General Category

March 21, 2023 | Written by Janani Suri

OZiva Coaches Answer All Your Fitness Questions

Hey there, fitness freak! Interested in running? There’s always a marathon around the corner! You can participate in the perfect run for you even if

General Category

March 16, 2023 | Written by Janani Suri

How Much Hair Is Too Much To Be Losing Every Day?

Hair on the floor, hair on your bed, hair in your cushions. Hair, hair everywhere. While it’s natural to lose your strands every day, how much is it normal

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March 10, 2023 | Written by Janani Suri

UTIs: Why You Need to Pay Attention

Are you experiencing a burning sensation while passing urine? Don’t brush it off or dismiss it because it could be a urinary tract infection (UTI), an

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January 21, 2023 | Written by Janani Suri

Eat These 3 Whole Foods to Build Collagen Naturally

Diet plays as important role in the appearance and youthfulness of the skin. Collagen is a protein that gives skin suppleness, stretch and structure. There are

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January 17, 2023 | Written by Janani Suri

The Vitamin Deficiency That’s Been Causing Your Hair Loss!

It isn’t uncommon today if you or your close ones are facing hair fall issues, majority of the people are suffering from the same and have been trying hard

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January 16, 2023 | Written by Janani Suri

Here’s how you can make delicious Protein Shakes at home in 5 Mins

Ladies, have you been getting enough protein lately? If you haven’t, you need to find a way to pack in the protein with a protein powder for women. You can

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November 24, 2022 | Written by Janani Suri

When Education Matters Most: The Grit of Indian Farmers

Rising numbers of farmers in India are struggling to gather the income to educate their children. Around 60% of Indians do farming for a living. But the

General Category • Men's Health • Nutrition • Women's Health

October 25, 2022 | Written by Janani Suri

What is the Best Protein Powder for Men and Women? Let’s Find Out

If you are at least somewhat health-conscious and regularly spend time reading up about what’s good for your body, you would by now have understood that

General Category

September 9, 2022 | Written by Janani Suri

Green Coffee: Benefits, Weight Loss, and Side Effects

A healthy alternative for your daily brew? As a supplement, green coffee is becoming increasingly popular in the health, nutrition and wellness industry. Green

General Category

August 5, 2022 | Written by Janani Suri

Peanuts vs. Peanut Butter—Which One Should You Try?

In the last four to five years, Peanut butter has gained immense popularity and its craze has increased like wildfire. The global market for peanut butter was

OZiva Coaches Answer All Your Fitness Questions

How Much Hair Is Too Much To Be Losing Every Day?

UTIs: Why You Need to Pay Attention

Eat These 3 Whole Foods to Build Collagen Naturally

The Vitamin Deficiency That’s Been Causing Your Hair Loss!

Here’s how you can make delicious Protein Shakes at home in 5 Mins

When Education Matters Most: The Grit of Indian Farmers

What is the Best Protein Powder for Men and Women? Let’s Find Out

Green Coffee: Benefits, Weight Loss, and Side Effects

Peanuts vs. Peanut Butter—Which One Should You Try?

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