General & Mental Wellness

General & Mental Wellness • Gut Health • Nutrition • Women's Health

April 27, 2023 | Written by Janani Suri

How Super Greens Can Help You With A Balanced Diet in 2023

You should take care of your gut with a superfood drink! With today’s fast-paced life, we tend to compromise on our gut health. While we may take care of the

Fitness & Workouts • General & Mental Wellness • Men's Health

March 19, 2023 | Written by OZiva

Carbohydrate vs. Protein vs. Fat for Weight Loss

Is it a combination of all three macronutrients in a protein carb fat ratio for weight loss? Shuttling between endless food trends, we seem more

General & Mental Wellness

March 14, 2023 | Written by Janani Suri

Fuel Up with THIS Plant Protein for Marathon Season

Getting ready for a season of marathons, fun runs, walk-a-thons, half-marathons, or brisk jogs? Whatever your pace and scene, OZiva promises to support you

General & Mental Wellness • Vitamins & Minerals

January 17, 2023 | Written by Janani Suri

The Vitamin Deficiency That’s Been Causing Your Hair Loss!

It isn’t uncommon today if you or your close ones are facing hair fall issues, majority of the people are suffering from the same and have been trying hard

General & Mental Wellness

December 16, 2022 | Written by Janani Suri

Which is the best protein powder for runners?

For all runners, a diet is vitally important. The food you eat as a runner serves as fuel that plays a major role in your energy while you are running and your

General & Mental Wellness • Vitamins & Minerals

October 6, 2022 | Written by Janani Suri

Surprising Benefits of Taking Multivitamin Tablets

Did you know that multivitamins actually play a vital role in helping women manage symptoms of PCOS? Did you also know that taking a multivitamin tablet

General & Mental Wellness • Vitamins & Minerals

September 30, 2022 | Written by Janani Suri

5 Reasons You Should be Taking a Multivitamin Tablet Daily

The next time your nutritionist or doctor suggests you take a multivitamin tablet daily, you might have questions. Such as “Why do I need it?”, “Do I

General & Mental Wellness • Mental Wellness • Sleep

September 19, 2022 | Written by Janani Suri

Ashwagandha Plant, the Miracle Herb – Can it Really Help?

So many people today live in a sedentary society. People are unable to move well, have low energy levels, and experience difficulty when they try to work out.

General & Mental Wellness • Vitamins & Minerals

August 17, 2022 | Written by Janani Suri

Over 30? Here are the best multivitamins to keep you healthy

It’s all about feeling your best at every age: whether you are in your 20s, 30s or 40s. Your health needs evolve over time, and your nutritional profile will

General & Mental Wellness • Gut Health

June 2, 2022 | Written by Janani Suri

5 Signs of an Unhealthy Gut and How They Can Affect You

“Oh, I have a gut feeling!” How often have you said that statement and followed that feeling? Probably all the time. But it might surprise you to know that

How Super Greens Can Help You With A Balanced Diet in 2023

Carbohydrate vs. Protein vs. Fat for Weight Loss

Fuel Up with THIS Plant Protein for Marathon Season

The Vitamin Deficiency That’s Been Causing Your Hair Loss!

Which is the best protein powder for runners?

Surprising Benefits of Taking Multivitamin Tablets

5 Reasons You Should be Taking a Multivitamin Tablet Daily

Ashwagandha Plant, the Miracle Herb – Can it Really Help?

Over 30? Here are the best multivitamins to keep you healthy

5 Signs of an Unhealthy Gut and How They Can Affect You

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