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PCOS: Symptoms and What You Can Do to Manage Them

PCOS symptoms need more attention than you think. It is manageable, but you need to be cautious.  Did your doctor diagnose you with PCOS?  Are you wondering what it is and how to deal with PCOS symptoms?  Well, here is everything you need to know about PCOS.  Polycystic Ovary Syndrome (PCOS) is a condition due […]

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How Can I Treat PCOS with Lifestyle Changes?

Lifestyle Changes to Treat PCOS PCOS is now a common health problem among women of childbearing age. However, lifestyle modifications can be a treatment for PCOS. Polycystic Ovarian Syndrome or PCOS is a common medical condition that affects nearly 5 to 10% of the women population in their reproductive age. And most importantly, there is […]

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Top 10 Natural Foods For Your Period

Foods for PCOS and Periods If you have PCOS, eating right can help you in many ways. Read on to learn what should be a part of a PCOS diet plan. Irregular periods, acne, excess body and facial hair, and excessive belly fat are more like the sure-shot signs of PCOS. Moreover, losing weight with […]