Fitness & Workouts

Fitness & Workouts • Nutrition • Women's Health

May 17, 2023 | Written by Janani Suri

Does Protein Powder Cause Weight Gain For Females?

Protein powder for weight gain for females is a popular myth or product you might have heard of on the market or if you search on the internet. However, does

Fitness & Workouts • Nutrition • Women's Health

April 21, 2023 | Written by Janani Suri

Can you use Apple Cider Vinegar for Weight Loss?

Apple cider vinegar is a vinegar made from fermented apple juice. It is generally used in salad dressings, marinades, vinaigrettes, food preservatives in

Fitness & Workouts • Nutrition • Women's Health

April 15, 2023 | Written by Janani Suri

Reduce Body Fat With A Protein Shake

Many women shy away from protein shakes because the image associated with people who drink protein shakes is often “big and bulky”. Many women do not want

Fitness & Workouts • Fitness & Workouts • Men's Health • Nutrition • Women's Health

March 21, 2023 | Written by Janani Suri

OZiva Coaches Answer All Your Fitness Questions

Hey there, fitness freak! Interested in running? There’s always a marathon around the corner! You can participate in the perfect run for you even if

Fitness & Workouts • Women's Health

February 6, 2023 | Written by Janani Suri

Get Fit in 90 DAYS with this Protein

2023 is here, and with it comes the chance for a new fitness mantra and resolution! Get fitter than ever in 90 days with 100% Certified Clean Protein &

Fitness & Workouts • Men's Health • Weight Loss & Management • Women's Health

August 3, 2022 | Written by Janani Suri

Bioactive Plant Protein: the Highly Effective Source of Protein for Vegetarians

More and more people are interested in following vegetarian or vegan diets. The reasons are numerous – it could be for religious reasons, they could want

Fitness & Workouts • Fitness & Workouts • Growth & Development • Nutrition • Nutrition

May 4, 2022 | Written by Parvathy Raja

The Best Ways To Consume Whey Protein

Planning to buy whey protein but unsure about how to consume it? We’ve got you covered! We know you must have checked several sites by now and perhaps

Community • Fitness & Workouts • Fitness & Workouts

July 23, 2021 | Written by Janani Suri

Tired of Typing and Working? Here are 3 Relaxation Exercises for Your Hand & Wrist

Ever looked at your hands and imagined everything they do for you? Well, the moment is here now. Appreciate your hands for all the work they do. If your

Fitness & Workouts

April 20, 2021 | Written by OZiva

10 Ways I Got My Mom to Start Taking Care of Her Health

Mothers are those rare gems whose value is unknown to even them! That is why they need constant reminding that, along with their families and homes, they need

Fitness & Workouts • Nutrition

January 6, 2021 | Written by Parvathy Raja

Your Detox Guide: Easy To Make DETOX Smoothies

After a festive December and all the extra binging, this is the right time to start treating your body right again and keep up with all the new health

Does Protein Powder Cause Weight Gain For Females?

Can you use Apple Cider Vinegar for Weight Loss?

Reduce Body Fat With A Protein Shake

OZiva Coaches Answer All Your Fitness Questions

Get Fit in 90 DAYS with this Protein

Bioactive Plant Protein: the Highly Effective Source of Protein for Vegetarians

The Best Ways To Consume Whey Protein

Tired of Typing and Working? Here are 3 Relaxation Exercises for Your Hand & Wrist

10 Ways I Got My Mom to Start Taking Care of Her Health

Your Detox Guide: Easy To Make DETOX Smoothies

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