Nutrition

May 19, 2023 | Written by Janani Suri

The Ultimate Comparison of Plant Based Protein Sources in 2023

The truth is that in 2023, more and more people are shifting towards plant based protein. Whenever we used to talk about sources of protein, the first thing

Fitness & Workouts • Nutrition • Women's Health

May 17, 2023 | Written by Janani Suri

Does Protein Powder Cause Weight Gain For Females?

Protein powder for weight gain for females is a popular myth or product you might have heard of on the market or if you search on the internet. However, does

General & Mental Wellness • Gut Health • Nutrition • Women's Health

April 27, 2023 | Written by Janani Suri

How Super Greens Can Help You With A Balanced Diet in 2023

You should take care of your gut with a superfood drink! With today’s fast-paced life, we tend to compromise on our gut health. While we may take care of the

Fitness & Workouts • Nutrition • Women's Health

April 21, 2023 | Written by Janani Suri

Can you use Apple Cider Vinegar for Weight Loss?

Apple cider vinegar is a vinegar made from fermented apple juice. It is generally used in salad dressings, marinades, vinaigrettes, food preservatives in

Fitness & Workouts • Nutrition • Women's Health

April 15, 2023 | Written by Janani Suri

Reduce Body Fat With A Protein Shake

Many women shy away from protein shakes because the image associated with people who drink protein shakes is often “big and bulky”. Many women do not want

Fitness & Workouts • Fitness & Workouts • Men's Health • Nutrition • Women's Health

March 21, 2023 | Written by Janani Suri

OZiva Coaches Answer All Your Fitness Questions

Hey there, fitness freak! Interested in running? There’s always a marathon around the corner! You can participate in the perfect run for you even if

Nutrition

March 5, 2023 | Written by OZiva

Why Women Should Not Be Afraid of the Best Protein Powder for Weight Loss

No matter however many fitness lovers try to make it simple for the rest, there will always be few who will question the power of protein, protein shakes, and

Be Bettr with OZiva • Men's Health • Nutrition • Nutrition • Recipes • Women's Health

August 23, 2022 | Written by Janani Suri

The best delicious high-protein recipes

Nowadays everybody wants to be fit and healthy. Proteins are highly effective nutrients on which people generally rely. The higher the protein content, the

Fitness & Workouts • Fitness & Workouts • Growth & Development • Nutrition • Nutrition

May 4, 2022 | Written by Parvathy Raja

The Best Ways To Consume Whey Protein

Planning to buy whey protein but unsure about how to consume it? We’ve got you covered! We know you must have checked several sites by now and perhaps

Hair Care • Nutrition • Skin & Hair Health • Skin Care • Women's Health

May 4, 2022 | Written by Janani Suri

Your Guide to Collagen Builders: The Vegan Collagen Alternative

By now, you’ve probably heard the buzz around collagen, a collagen builder & supplements, the hot beauty trend. A type of protein, collagen, helps keep

The Ultimate Comparison of Plant Based Protein Sources in 2023

Does Protein Powder Cause Weight Gain For Females?

How Super Greens Can Help You With A Balanced Diet in 2023

Can you use Apple Cider Vinegar for Weight Loss?

Reduce Body Fat With A Protein Shake

OZiva Coaches Answer All Your Fitness Questions

Why Women Should Not Be Afraid of the Best Protein Powder for Weight Loss

The best delicious high-protein recipes

The Best Ways To Consume Whey Protein

Your Guide to Collagen Builders: The Vegan Collagen Alternative

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