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Men's Health • Weight Loss & Management • Weight Loss & Management • Women's Health

March 31, 2023  |   Written by Janani Suri

How Apple Cider Vinegar for Weight Loss Helps in Curbing Cravings

Made from freshly extracted apples, many people take apple cider vinegar for weight loss. It has a rich history, where it was used as a base for cocktails or a

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Weight Loss & Management • Women's Health

June 2, 2022  |   Written by Janani Suri

What Can Apple Cider Vinegar Do For A Woman’s Body?

“Apple cider vinegar is good for weight loss!” – a widely-known health hack that you might believe. But did you also know that apple cider vinegar

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Weight Loss & Management • Women's Health

June 2, 2022  |   Written by Janani Suri

Apple Cider Vinegar: Does it Really Help with Weight Loss?

Apple cider vinegar has a number of potential health benefits and some studies indicate that it can help people who are overweight to shed more kilos and

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Diet • Weight Loss & Management • Weight Loss & Management

May 4, 2022  |   Written by Parvathy Raja

What Should Be The Protein Diet Plan For Weight Loss?

We often observe trainers and dieticians recommending a high protein diet to build a strong yet leaner body. Ever wondered how a high protein diet can help in

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Weight Loss & Management

July 16, 2021  |   Written by OZiva

Better Metabolism: Is It The Key To Weight Loss?

  “I can’t ever seem to lose weight. I think my metabolism is low.”We have heard and even said this statement ourselves multiple times. We often

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Weight Loss & Management

March 28, 2020  |   Written by Parvathy Raja

What Does Saloni Eat In A Day To Lose Weight?

We often get confused by the numerous diets online and whether to follow any particular diet. Whether to go for 3 meals or 6 meals or intermittent fasting?

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Nutrition • Weight Loss & Management

January 3, 2019  |   Written by OZiva

Why Am I Not Able to Lose Weight? We Tell You 5 Steps So That You Can!

You may want to lose weight for a variety of reasons. Whatever is your reason for wanting to lose weight, we are here with tips that will help you reach your

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Weight Loss & Management • Weight Loss & Management

January 2, 2019  |   Written by OZiva

The Fun Way to Lose Weight: Cardio Sports

Does working out bore you? Do you like to sweat it out but want more variety? Then cardio sports is for you. Running and cycling are examples of cardio sports

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Fitness & Workouts • Weight Loss & Management

February 28, 2018  |   Written by OZiva

Anwesha Shares The Best Exercises To Lose Belly Fat At Home

https://www.youtube.com/watch?v=Ib3TBtuo524&t=1s There comes a time in everyone’s life when they realise that their body is not what they want it to

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Weight Loss & Management

December 18, 2017  |   Written by OZiva

How to Lose Festive Weight Gain?

Don’t we all feel losing the magic kilos we put on during festive seasons would go away as sneakily as they came? Here are some easy tips to get rid of the

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