Bioactive Plant Protein: the Highly Effective Source of Protein for Vegetarians

More and more people are interested in following vegetarian or vegan diets. The reasons are numerous – it could be for religious reasons, they could want

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What Should Be The Protein Diet Plan For Weight Loss?

We often observe trainers and dieticians recommending a high protein diet to build a strong yet leaner body. Ever wondered how protein can help in reaching

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How to Choose the Best Protein Powder for Men

Men out there, if you’re reading this, then you’ve chosen to opt for the macronutrient that helps build up your calcium intake, provides you energy and

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3 Best Supplements To Gain Weight For Men

You often see several products being advertised for weight loss because it is one of the most common concerns that people usually face. But if you do your

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Get Rid Of Belly Fat With These Simple Tips

Belly fat can be really difficult to reduce. It doesn’t only make our clothes tighter but also increases our risk of heart diseases and type 2 diabetes. If

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How To Lose Weight Without Dieting

These days there are many kind of diets trending. From general motor diet to warrior diets, all are proven to show great results. But what after that? What

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The Fun Way to Lose Weight: Cardio Sports

Does working out bore you? Do you like to sweat it out but want more variety? Then cardio sports is for you. Running and cycling are examples of cardio sports

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Good Fats vs Bad Fats – What to include in Ketogenic Diet?

A keto diet refers to a diet pattern that consists of low carbs, low-moderate amount of protein and high fat. The goal through this diet is to replace the

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How Sriram used Meal Replacement Shake during his weight loss journey !

Nothing makes you happier than a happy customer coming back not only to tell you how much they like your product but also how great a difference it made to

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The Top Diet Mistakes That Runners Make and How to Avoid Them

Running as a form of sport and exercise has particular nutritional needs. To get the optimum results during performance and recovery post it, you need to be

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