Written by OZiva

#myPCOSstory – Spreading awareness and opening conversations about PCOS

September is the month dedicated to raising awareness of Polycystic Ovary Syndrome (PCOS). PCOS is one of the most common endocrine conditions in women of...

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Written by Pradnya Shelar

All You Need to Know on What Causes Skin Ageing!

Ageing is the physiological change that an individual experiences during their lifespan. In each decade in our lives, the signs of ageing are different. It is...

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Written by Pradnya Shelar

Skin Ageing: Causes & Symptoms

Ageing is an inevitable process that begins right from the birth of an individual. The truth is that the habits that we inculcate in our 20s and 30s define how...

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Written by Pradnya Shelar

5 Ways to Slow Down the Ageing Process 

Ageing is a gradual, ever-going process of natural change that begins in early childhood. Right from birth till death, a person never stops ageing. In...

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Written by Pradnya Shelar

Skin Ageing: Can You Reverse This Natural Process

Fine lines, sun spots, dry skin, and wrinkles are the main signs of ageing. You might have noticed them on your skin. But, is it possible to reverse ageing at...

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Written by Pradnya Shelar

The Doctor Weighs In: The Science Behind Ageing and Anti-Ageing

As we age, our body changes and the most visible change is in our skin. When we age, our skin’s outermost layer thins out, and skin loses its strength and...

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Written by Pradnya Shelar

Did You Know Your Skin Ages Faster than You?

Did you know your skin ages faster than you? Well in most cases, that’s a fact! You might be wondering – if everyone’s skin ages that fast, why do...

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Written by Pradnya Shelar

An Expert Weighs In: The Truth Behind Seasonal Depression

Have you ever woken up feeling completely listless because of the heat? Or found yourself so occupied with the weather that it gets in the way of the things...

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Written by Pradnya Shelar

The Best Biotin Supplements for Men

Biotin or vitamin B7 is also commonly known as vitamin H, as it promotes hair growth. While biotin may be obtained from our diet, the body does not retain it...

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Written by Pradnya Shelar

An Expert Weighs In: The Surprising Science behind Hair Growth

To understand the science behind hair growth, we need to know about our hair first. The structure and composition of hair make it more complex than it appears...

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Written by Pradnya Shelar

How To Build Healthy Bones With Protein Powders

Since childhood, we’ve been told to drink a glass of milk every day to build healthy bones. Newspapers, advertisements, and even the next-door neighbour...

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