Nutrition

All You Need to Know on What Causes Skin Ageing!

Ageing is the physiological change that an individual experiences during their lifespan. In each decade in our lives, the signs of ageing are different. It is...

Written byPradnya Shelar

The Best Ways To Consume Whey Protein

Planning to buy whey protein but unsure about how to consume it? We’ve got you covered! We know you must have checked several sites by now and perhaps...

Written byPradnya Shelar

Top 5 Biotin Options for Hair Growth

Most people are confused about the role of biotin in hair growth and hair health. However, some experts say that there is not much research that proves the...

Written byPradnya Shelar

Your Guide to Collagen Builders: The Vegan Collagen Alternative

By now, you’ve probably heard the buzz around collagen, a collagen builder & supplements, the hot beauty trend. A type of protein, collagen, helps keep...

Written byPradnya Shelar

skin

All You Need to Know on What Causes Skin Ageing!

Ageing is the physiological change that an individual experiences during their lifespan. In each decade in our lives, the signs...

Written byPradnya Shelar

Skin Ageing: Causes & Symptoms

Ageing is an inevitable process that begins right from the birth of an individual. The truth is that the habits that we inculcate...

Written byPradnya Shelar

5 Ways to Slow Down the Ageing Process 

Ageing is a gradual, ever-going process of natural change that begins in early childhood. Right from birth till death, a person...

Written byPradnya Shelar

Skin Ageing: Can You Reverse This Natural Process

Fine lines, sun spots, dry skin, and wrinkles are the main signs of ageing. You might have noticed them on your skin. But, is it...

Written byPradnya Shelar

Did You Know Your Skin Ages Faster than You?

Did you know your skin ages faster than you? Well in most cases, that’s a fact! You might be wondering – if everyone’s...

Written byPradnya Shelar

Recent articles

All You Need to Know on What Causes Skin Ageing!

Ageing is the physiological change that an individual experiences during their...

Written byPradnya Shelar

Skin Ageing: Causes & Symptoms

Ageing is an inevitable process that begins right from the birth of an...

Written byPradnya Shelar

5 Ways to Slow Down the Ageing Process 

Ageing is a gradual, ever-going process of natural change that begins in early...

Written byPradnya Shelar

Skin Ageing: Can You Reverse This Natural Process

Fine lines, sun spots, dry skin, and wrinkles are the main signs of ageing. You...

Written byPradnya Shelar

bone

How To Build Healthy Bones With Protein Powders

Since childhood, we’ve been told to drink a glass of milk every day to build healthy bones. Newspapers, advertisements, and even the next-door neighbour...

Written byPradnya Shelar

A Guide To Promote Stronger Bones With Plant-based Nutrients

  Health is Wealth. Don’t you agree? Nothing matters if health deteriorates and diseases find a new home in your body. Hence, being healthy externally...

Written byOZiva

weight loss & management

What Should Be The Protein Diet Plan For Weight Loss?

We often observe trainers and dieticians recommending a high protein diet to build a strong yet leaner body. Ever wondered how...

Written byPradnya Shelar

Better Metabolism: Is It The Key To Weight Loss?

  “I can’t ever seem to lose weight. I think my metabolism is low.”We have heard and even said this statement...

Written byOZiva

What Does Saloni Eat In A Day To Lose Weight?

We often get confused by the numerous diets online and whether to follow any particular diet. Whether to go for 3 meals or 6...

Written byOZiva

Why Am I Not Able to Lose Weight? We Tell You 5 Steps So That You Can!

You may want to lose weight for a variety of reasons. Whatever is your reason for wanting to lose weight, we are here with tips...

Written byOZiva

fitness & workouts

The Best Ways To Consume Whey Protein

Planning to buy whey protein but unsure about how to consume it? We’ve...

Written byPradnya Shelar

How to Choose the Best Protein Powder for Men

Men out there, if you’re reading this, then you’ve chosen to opt for the...

Written byPradnya Shelar

3 Best Supplements To Gain Weight For Men

You often see several products being advertised for weight loss because it is...

Written byPradnya Shelar

Tired of Typing and Working? Here are 3 Relaxation Exercises for Your Hand & Wrist

  Ever looked at your hands and imagined everything they do for you? Well,...

Written byOZiva

women's health

All You Need to Know on What Causes Skin Ageing!

Ageing is the physiological change that an individual experiences during their lifespan. In each decade in our lives, the signs...

Written byPradnya Shelar

Skin Ageing: Causes & Symptoms

Ageing is an inevitable process that begins right from the birth of an individual. The truth is that the habits that we inculcate...

Written byPradnya Shelar

Skin Ageing: Can You Reverse This Natural Process

Fine lines, sun spots, dry skin, and wrinkles are the main signs of ageing. You might have noticed them on your skin. But, is it...

Written byPradnya Shelar

community

Tired of Typing and Working? Here are 3 Relaxation Exercises for Your Hand & Wrist

  Ever looked at your hands and imagined everything they do for you? Well, the moment is here now. Appreciate your hands for...

Written byOZiva

4 Benefits of Apple Cider Vinegar That You Didn’t Know

What if we told you that Japanese Samurai warriors drank Apple Cider Vinegar for strength and power or that ancient Persians...

Written byOZiva

4 Easy & Quick Healthy Dessert Recipes for Diwali

Nothing adds life to festivities like traditional hand-made sweets. But, unfortunately maintaining a healthy diet goes for a toss...

Written byOZiva

OZiva Brand Film – An Ode to Being Better

OZiva believes in the philosophy that we should always strive to become a better version of ourselves, in every way possible....

Written byOZiva

Conversations with OZiva Podcast EP-1: Understanding Veganism with Meher Malik

Watch the full interview below or listen to the full episode. This week, OZiva Be Bettr Video Podcast is excited to welcome Meher...

Written byOZiva

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