The best delicious high-protein recipes

Nowadays everybody wants to be fit and healthy. Proteins are highly effective nutrients on which people generally rely. The higher the protein content, the

The Best Ways To Consume Whey Protein

Planning to buy whey protein but unsure about how to consume it? We’ve got you covered! We know you must have checked several sites by now and perhaps

Top 5 Biotin Options for Hair Growth

Most people are confused about the role of biotin for hair growth and hair health. However, some experts say that there is not much research that proves the

Your Guide to Collagen Builders: The Vegan Collagen Alternative

By now, you’ve probably heard the buzz around collagen, a collagen builder & supplements, the hot beauty trend. A type of protein, collagen, helps keep


Pause Ageing With Anti-Ageing Serums

How often do we wish there could be a pause button to stop our skin from ageing? Well, you can slow it down if you start taking

How Are Serums a Game-Changer for Skin Concerns?

A serum is designed to hydrate, protect and nourish your skin. It helps amp up your skin care routine with a more powerful dosage

How to Look Younger with Anti Aging

Scared of getting older? Fear fine lines and wrinkles? Well, we have an anti aging serum elixir to help you with that! Now,

How to Get Rid of Dark Spots on Face with Pigmentation Cream

Pigmentation refers to the colouring of your skin. Melanin is the pigment responsible for your skin’s colour. When the skin has

Which is the best anti ageing cream to fight wrinkles, fine lines and dark spots?

If you have reached the age of 25, you might now be stressed about signs of ageing like wrinkles and fine lines that are showing

Recent articles

How Apple Cider Vinegar for Weight Loss Helps in Curbing Cravings

Made from freshly extracted apples, many people take apple cider vinegar for

3 Reasons to Kickstart the Morning with a Superfood Drink

We all want to start our day with an energising and refreshing superfood drink.

10-Minute Relaxing Face Therapy with Gua Sha Stone

Skin toning is a process to treat the uneven skin tones. It has various

OZiva Coaches Answer All Your Fitness Questions

Hey there, fitness freak! Interested in running? There’s always a


Black Cohosh As a Source of Vitamins for Menopausal Women’s Health

Black Cohosh – the name conjures up visions of mysterious lands and herbal healing. First discovered and utilised by Native Americans two centuries ago.

The Synergistic Interplay Between Estrogen and Bone Health!

A common statement we often hear is that Calcium helps build healthy bones. That is true. Calcium is indeed an important mineral for bone health. But that’s

weight loss & management

What Can Apple Cider Vinegar Do For A Woman’s Body?

“Apple cider vinegar is good for weight loss!” – a widely-known health hack that you might believe. But did you also

Apple Cider Vinegar: Does it Really Help with Weight Loss?

Apple cider vinegar has a number of potential health benefits and some studies indicate that it can help people who are

What Should Be The Protein Diet Plan For Weight Loss?

We often observe trainers and dieticians recommending a high protein diet to build a strong yet leaner body. Ever wondered how a

Better Metabolism: Is It The Key To Weight Loss?

  “I can’t ever seem to lose weight. I think my metabolism is low.”We have heard and even said this statement

fitness & workouts

Top 3 Things You Can Do Right Now to Gain Muscle

Hey! Are you dreaming of having a fitter, healthier body?  If yes, you have

Protein & Herbs for Men is the best protein powder for men in India. Here’s why?

Looking for the best protein powder for men for muscle building, faster and

Guide to choosing the right plant protein for your fitness requirements

Today we see a sharp rise in the number of people opting for vegan or

How do I choose the best plant protein powder?

Protein, essentially plant protein, is a fundamental form of nutrition required

women's health

Can you have SEX during your periods? Find out!

You might question if having sex before, after or during your periods is safe. We’re here to answer that. Yes, you can

This Connection Between PCOS & Multivitamins for Women will SHOCK YOU!

The connection between PCOS & Multivitamins for women may surprise you, but let’s understand more about it! 

Get Fit in 90 DAYS with this Protein

2023 is here, and with it comes the chance for a new fitness mantra and resolution! Get fitter than ever in 90 days with 100%



OZiva was awarded the prestigious ASSOCHAM (The Associated Chambers of Commerce & Industry of India) Nutraceutical Brand of

What is OZiva Kisaan Vikas Program?

We intend to create sustainable livelihoods for the farmers, whom we consider to be the backbone of the Indian economy. Our main

Tired of Typing and Working? Here are 3 Relaxation Exercises for Your Hand & Wrist

  Ever looked at your hands and imagined everything they do for you? Well, the moment is here now. Appreciate your hands for

4 Benefits of Apple Cider Vinegar That You Didn’t Know

What if we told you that Japanese Samurai warriors drank Apple Cider Vinegar for strength and power or that ancient Persians

4 Easy & Quick Healthy Dessert Recipes for Diwali

Nothing adds life to festivities like traditional hand-made sweets. But, unfortunately maintaining a healthy diet goes for a toss

OZiva Brand Film – An Ode to Being Better

OZiva believes in the philosophy that we should always strive to become a better version of ourselves, in every way possible.

Skin & hair care

Do Me a Favour, Let’s Play Holi! But First, Skincare

It’s the most colourful time of year as Holi has arrived!  You’ve been planning the fun and games with your friends and

Do Gummies for Hair Growth Work?

Hair gummies have become increasingly popular in recent years, with many companies marketing them as a delicious and nutritious

Men, HERE’s why you should pick Hair Vitamins over Transplants

Gentlemen, are you seeing a patchy head of hair in the mirror and dream of fuller locks? The internet sources you consume might

3 Pre-Summer Skincare Essentials You NEED

Feeling the all-too-familiar Mumbai heat creeping up yet? Summer is almost upon us, and with that comes the time to begin your

Facing Hair Fall? Here is the best solution to reduce it naturally

Nowadays, facing hair fall issues has been common in both  genders. Also, how to get rid of strands everywhere like on pillows,

How to Stop Hairfall in Men

The vast majority of men face the problem of baldness, as well as receding hairlines and thinning in the crown. The American Hair

Close Search Window