How Do I Know If I Should Take Collagen Supplementation?

Understanding Collagen: The Beauty Protein Collagen, the unsung hero of our bodies, constitutes one-third of our proteins. It’s the magical substance...

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Glutathione in 2023: Uses, Benefits, Side Effects

All of us know how important is the role of skin color in our everyday life, especially for females. Skin color plays a socio-psychological role in our lives...

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How Much Biotin (And Other Hair Vitamins) Do You Have to Take in a Day? 

The majority of the time, your hair health can give an insight of what your diet looks like (even minor issues like Biotin defieciencies). If it’s lush,...

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These 4 Hair Accessories are Actually Damaging Your Hair Right Now

Just like your skin, your hair also needs careful nourishment to look and feel its best. You need to take care of it with an optimal daily hair care routine....

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How to Choose the Best Biotin for Hair Growth & Thickness

The most natural solution that improves your hair density within 8 weeks is to try biotin for hair growth. Are you currently:  Experiencing frequent rounds of...

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The Best Biotin Supplements for Men

Biotin or vitamin B7 is also commonly known as vitamin H, as it promotes hair growth. While biotin may be obtained from our diet, the body does not retain it...

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Biotin 10000 mcg For Hair Growth: What is The Significance of This Biotin Dosage?

If you are a regular internet user, you must have seen social media influencers or even celebrities endorsing biotin products to control hair loss. But do you...

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How To Get Collagen On a Vegetarian Diet? 8 Collagen Rich Foods to Try

Want to increase your collagen levels but are on a vegetarian diet? Try out these foods to boost collagen now.  In today’s ever-growing world of fitness and...

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Pause Ageing With Anti-Ageing Serums

How often do we wish there could be a pause button to stop our skin from ageing? Well, you can slow it down if you start taking the right care at the right...

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How Are Serums a Game-Changer for Skin Concerns?

A serum is designed to hydrate, protect and nourish your skin. It helps amp up your skin care routine with a more powerful dosage of active ingredients than a...

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