Biotin Unraveled: Your Comprehensive 2023 Guide

Hello there, fellow hair enthusiasts! If you’ve been on the quest for gorgeous hair, glowing skin, and strong nails, you’ve probably heard the buzz...

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8 Tips to Keep Your Hair Strong and Shiny This Winter

Biotin can make the differencet to your hair! As the winter season approaches, many of us are excited about sweaters, snowfall and more! However, our hair...

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Glutathione this! Glutathione that! But…what is glutathione?

In case you watched Season 2 of Made in Heaven or have just been on social media and the news, you’ll see that glutathione has been trending! Everyone,...

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How Can I Get Hair Like Katrina Kaif?

Often, hair is seen as a reflection of personality. As a result, hair loss and quality are often seen by men and women as a problem that affects them...

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Types of Collagen: What You Need to Know about Collagen Supplement Benefits

If you are not getting enough collagen through your diet, you might be considering collagen supplementation. But before that, let’s understand everything we...

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Biotin and Hair Vitamins: When is Each Needed?

Are you sitting and searching “Biotin for hair” or “Biotin for skin?” While nourishing your hair from the inside out with biotin for hair might be one...

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Did You Know This Amazing Use of Apple Cider Vinegar for Skin?

You’ve heard about apple cider vinegar benefits for weight management, reducing belly fat, or lowering blood sugar levels but have you heard about the uses...

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How Much Biotin (And Other Hair Vitamins) Do You Have to Take in a Day? 

The majority of the time, your hair health can give an insight of what your diet looks like (even minor issues like Biotin defieciencies). If it’s lush,...

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How to Get Essential Biotin: Top 10 Vegetarian Foods High in Biotin

Biotin is one of the B Vitamins which helps in increased hair growth. Biotin is the Vitamin that has more focus to help improve hair growth, hair appearance...

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These 4 Hair Accessories are Actually Damaging Your Hair Right Now

Just like your skin, your hair also needs careful nourishment to look and feel its best. You need to take care of it with an optimal daily hair care routine....

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