Plant Protein is a great way for everyone to help meet their daily requirement of Protein. However if you are just getting started then it can be difficult to consume it in water alone.
Here are some super simple and effective recipes to consume Plant Protein:-
Protein Rich Chapatis
Mix 1 Scoop of OZiva Organic Plant Protein with 2 bowls of Atta (~250g) and form dough to make nutritious rotis. Makes approx 6-8 Rotis
Suggested read – Plant Protein: Benefits, Discussion and Side Effects
Vegan Protein Iced Coffee
Blend ½ Scoop OZiva Organic Plant Protein with 250ml water, a few ice cubes and 1 tbsp Coffee
Super Antioxidant Protein Smoothie
Blend ½ Scoop OZiva Organic Plant Protein with 250ml water, a few ice cubes and Kiwi or any other citrus fruits.
Protein Power Salad
Add 1 teaspoon of OZiva Organic Plant Protein to 1 serving of salad
Adding to Everyday Foods & Beverages
Apart from this you could try adding the plant protein to your daily foods and beverages like pasta, sabjis, soups, etc.
Suggested read – The best delicious high-protein recipes
About OZiva Organic Plant Protein
OZiva Organic Plant Protein is a Blend of Organic Pea Protein Isolate, Organic Brown Rice Protein and Organic Quinoa. It contains 30g Complete Plant Protein, 5.2 g BCAA and 0 g sugar. It is a must have for those deficient in their everyday protein intake.
With a solid, well balanced formulation and premium quality ingredients, OZiva Organic Plant Protein is something that can be had by your entire family irrespective of the age.