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Men's Health • Nutrition

August 25, 2022  |   Written by Janani Suri

Plant Protein: Benefits, Discussion and Side Effects

Plant protein powder is a supplement made by extracting protein from plant sources such as Brown Rice, Quinoa, or peas. Plant protein powder is a great fit for

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Men's Health • Nutrition • Nutrition • Women's Health

August 23, 2022  |   Written by Janani Suri

The best delicious high-protein recipes

Nowadays everybody wants to be fit and healthy. Proteins are highly effective nutrients on which people generally rely. The higher the protein content, the

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plant protein

Nutrition

August 25, 2020  |   Written by OZiva

Delicious Plant Based Protein Recipes

Plant Protein is a great way for everyone to help meet their daily requirement of Protein. However if you are just getting started then it can be difficult to

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Paratha

General Category

March 29, 2020  |   Written by OZiva

Protein Rich Parathas To Add To Your Diet

Parathas are delicious to eat and are enjoyed by everyone. However they lack protein content since they mostly contain flour, vegetables and potatoes. Here are

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What-Does-Saloni-Eat-In-A-Day-To-Lose-Weight

Weight Loss & Management

March 28, 2020  |   Written by Parvathy Raja

What Does Saloni Eat In A Day To Lose Weight?

We often get confused by the numerous diets online and whether to follow any particular diet. Whether to go for 3 meals or 6 meals or intermittent fasting?

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