Written by OZiva

Your Detox Guide: Easy To Make DETOX Smoothies

After a festive December and all the extra binging, this is the right time to start treating your body right again and keep up with all the new health...

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Written by OZiva

OZiva Collagen : FDA or FSSAI approved? You must read this!

What is FDA and FSSAI? In India, food safety and regulation falls under FSSAI or Food Safety and Standards Authority of India. What is the FSSAI? Food Safety...

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Written by OZiva

Skin Nutrition: How to Eat Right?

Healthy, glowing skin is considered as a mark of good health. Earlier, people only thought of skincare as topical creams and lotions. However, the importance...

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Written by OZiva

How To Get Rid Of Stubborn Belly Fat At Home

It is not only necessary to get rid of belly fat to look good but also because it can be dangerous for health and cause type 2 diabetes, heart diseases, etc....

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Written by OZiva

Delicious Plant Based Protein Recipes

Plant Protein is a great way for everyone to help meet their daily requirement of Protein. However if you are just getting started then it can be difficult to...

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Written by OZiva

Postpartum Depression And How To Overcome It

Usually after childbirth, a mother has to learn to care for her child, nourish herself back to good health and recover from childbirth. The time post...

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Written by OZiva

The Real Solution to Your PCOS/PCOD Problem

What is PCOD/PCOS ? (Polycystic Ovary Disease/Polycystic Ovary Syndrome) PCOD is a condition where women experience hormonal imbalances in the body. One in...

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Written by OZiva

Say Yes to Protein for Shiny Hair and Flawless Skin

Looking at fit and beautiful women, whether it is the charming ladies from Bollywood or whether it is looking at international beauties, we always tend to...

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Written by OZiva

Biotin for Weight Loss and Hair Quality- All that you need to know

Biotin is a water soluble vitamin that is essential for all mammals. it’s an important part of enzymes to help them do their job in the body. It’s a...

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Written by OZiva

Get Rid Of Belly Fat With These Simple Tips

Belly fat can be really difficult to reduce. It doesn’t only make our clothes tighter but also increases our risk of heart diseases and type 2 diabetes. If...

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