Zinc is a mineral that serves the body in multiple ways. Since the body doesn’t produce it naturally, external intake is a must. Even though it is required in small amounts, zinc deficiency can lead to multiple disorders in the human system.
Let us take a look at the importance of zinc and what makes it so special.
What makes Zinc Important?
Zinc is found in almost every cell in the body. In fact, it is one of the seven essential minerals required by the body, magnesium being another.
Here are the main zinc benefits.
Zinc is required for protein synthesis and creating DNA, the essential genetic material in all cells.
It helps the immune system to fight off infections.
It is important for the proper functioning of the enzymes.
It is an important mineral for bone formation.
Since it helps in the growth of cells, zinc is essential for children and during pregnancy.
It helps in the formation of brain signals and processes and also helps in elevating one’s mood.
It assists in the regulation of blood sugar levels.
What happens if You are Zinc Deficient?
Zinc deficiency can slow down the overall development of infants and children. It can delay sexual development in adolescents and lead to impotence in men. The other effects include hair loss, diarrhoea, loss of appetite, and skin sores. Also, lack of zinc in the diet can cause a reduction in the rate of wound healing, lower mental alertness and decrease the sense of taste.
Keep in mind that a zinc overdose can also lead to toxicity. Such signs include nausea, vomiting, abdominal pain, loss of appetite, weakness and headaches.
Why is OZiva Plant Based Bettr.Zinc+ Special?
Zinc is found in food items like cashews, almonds, yogurt, and cheese. Vegetarians mostly get zinc from beans and grains. However, these food items may contain certain compounds that can hinder the proper absorption of zinc.
OZiva Bettr.Zinc+ is a vegan-friendly supplement that is also soy-free and Non-GMO. It contains plant-based zinc derived from a standardized plant extract, GZen-Zinc. This helps to control inflammation in the body.
Besides that, it also contains magnesium and folic acid. These are vital for blood formation and are extremely important for pregnant women. Moreover, OZiva Bettr.Zinc+ is free from all artificial sweeteners, trans fats and sugar.
It also contains nutritional elements derived from chamomile, ginger root and blueberry. The polyphenols in chamomile prevent the development of acne. The blueberry element helps in building immunity and healthier skin when combined with other vitamins and minerals.
Overall, zinc is an essential element that you must include in your diet. Since zinc deficiency is hard to detect, it is best to be safe than sorry. Most importantly, zinc supplements are helpful for older adults, people with diseases that hinder zinc absorption and pregnant women.
The OZiva Bettr.Zinc+ is a plant-based source of zinc, magnesium and folic acid making it a perfect supplement for daily use.
But don’t just take our word for it. Try it out.
Last modified: January 21, 2019