Beginner’s Guide To Using Vitamins For Skin

We often forget that our skin is the largest organ in the body. So it deserves the right amount of care and nutrition to stay healthy.  One way to do that is...

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8 Best Foods for Your Skin: Eat Your Way to Glowing Skin

A well-balanced diet is the key to healthy and glowing skin. Where a healthy diet increases stamina and longevity, an unhealthy one leads to an array of health...

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How to Control Pimples: 10 Easy-To-Follow Tips

Pimples and acne are common skin disorders, resulting in several skin blemishes, breakouts, and acne marks. With proper external care and good nutrition, it is...

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Is Your Body Screaming for that Extra Vitamin C?

Whenever we think of Vitamin C, all we can think about are these yummy and citrusy oranges and lemons. But, it is found in a large group of food items other...

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How Much Protein is Necessary to Avoid Hair Fall

Luxurious, thick hair is the dream for everyone; however, for many people the health of the hair is only limited to washing, cleaning and maintaining hair...

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Want Anti-Aging Benefits? Start With Whey Protein

Adequate amount of protein intake is something that is essential to everyone in order to prevent muscle mass, especially as you age. As inevitable as ageing...

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Why & How Much Protein is Important to Reduce Hair Fall?

It is a commonly believed fact that it is normal for a person to shed 50-100 strands of hair per day. However, this loss of hair strands is not necessarily the...

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The Only Thing You Haven’t Tried to Avoid Hair Fall

Who wouldn’t like to be a proud owner of a shiny, gorgeous mane? Though it is the visual factor about our hair concerns us the most, just like our skin, the...

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