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Men's Health • Nutrition • Nutrition • Women's Health

August 23, 2022  |   Written by Janani Suri

The best delicious high-protein recipes

Nowadays everybody wants to be fit and healthy. Proteins are highly effective nutrients on which people generally rely. The higher the protein content, the

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General Category

April 16, 2020  |   Written by Nidhi Singh

Mumbai People React to Health Drinks with Sugar – Vox Pop

With the Summer heat over our head we all have started consuming cold drinks. However are they really healthy?

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General Category

June 25, 2017  |   Written by OZiva

How to Include Protein Shake in Keto Diet?

A ketogenic diet (also known as keto diet) generally includes three dietary properties: low carbohydrate, high fat and moderate protein intake. This keto diet

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