Can We Take Whey Protein Without Workout?

Whey protein is nothing but a milk derivative extracted during the cheese-making process and exists as one of the most commonly used supplemental forms of...

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#MythBuster: Does Protein Elevate Your Uric Acid?

Proteins have a significant impact on the production of nitrogen oxide. Whey proteins which are milk proteins are also nitrogen based. After the digestion...

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