Markets are bustling with “health-conscious” people looking for health-friendly foods. The funny but sad part is that those who often shop food with the...
From several health conscious fads like juice cleanses to shake/ smoothie diets- the health world has witnessed several health food trends that have come and...
What exactly is a Meal Replacement Shake? These shakes are basically designed to allow a wide range of nutrient intake, that you might be missing out on in...
Ashwagandha (Withania Somnifera) is one of the ancient Indian herbs that have been in traditional use since ages. Ashwagandha is known to impart a healing...
In today’s date, the market is full of miracle drugs and supplements with claims of helping you drop weight before you know it. While not all have been...
Holy Basil known as the queen of herbs is one of the most sacred Indian herbs. Also known as Tulsi, this sacred plant has easily found its way into several...
