Holy Basil known as the queen of herbs is one of the most sacred Indian herbs. Also known as Tulsi, this sacred plant has easily found its way into several uses acclaimed for its healing properties since the ancient times; A herb widely used in the South-Asian region for centuries is now gaining more regard in the west as well.
Tulsi is considered as the destroyer of doshas in Ayurveda. There is a plethora of benefits of having Tulsi leaves regularly. Read further to unravel the healing touch of the sacred plant:
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1. Stoney silence
One of Tulsi’s uses is that the leaves have strengthening effect on the kidneys. In case of renal stones basil juice mixed with honey helps remove stones through urinary tract. Tulsi being a detoxifying agent can help to reduce uric acid level which is the main reason behind kidney stones.
2. Heart of the matter
Basil is very beneficial in fighting heart disease and the weakness resulting from it. It helps in reduceing blood cholesterol levels. Tulsi also contains Vitamin C and other anti-oxidants such as Eugenol protects the heart from harmful effects of free radicals. Tulsi can also reduce blood pressure and thus is useful for heart patients.
3. Helps quit smoking
Chain smokers can try chewing basil leaves to get rid of their addiction. These can be more beneficial than nicotine patches, flavored gum or even plain candy to curb the urge. While the juice has a cooling effect on your throat, the chewing will distract you and the antioxidants will repair the damage caused due to years of smoking.
4. Heals skin deep
Basil leaves prevent the outburst of acne and pimples as they purify your blood by removing toxins. They contain antibacterial and antifungal agents and prevent inflammation. Tulsi is known to have multiple benefits on the skin. It lightens scars, prevents inflammation and breakouts, adds a natural glow to the face and also tightens skin pores thus giving dust and dirt very little chance to enter the skin.
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Last modified: June 22, 2017