Written by OZiva

5 Super Antioxidants to Reverse Ageing

Aging gracefully is the dream for everyone and nothing makes the task easier than opting to go the natural way to maintain that healthful glow. Before you...

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Written by OZiva

How Much Protein Do You Need After Your Workout

So, you have been working out on a regular basis, taking in a decent amount of fiber and making sure that you are maintaining a clean diet plan throughout your...

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Written by OZiva

Four Interesting Ways to Use Flaxseeds in Your Diet

From several health conscious fads like juice cleanses to shake/ smoothie diets- the health world has witnessed several health food trends that have come and...

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Written by OZiva

The Only Thing You Haven’t Tried to Avoid Hair Fall

Who wouldn’t like to be a proud owner of a shiny, gorgeous mane? Though it is the visual factor about our hair concerns us the most, just like our skin, the...

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Written by OZiva

Tulsi or No Tulsi That Is the Question

Holy Basil known as the queen of herbs is one of the most sacred Indian herbs. Also known as Tulsi, this sacred plant has easily found its way into several...

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Written by OZiva

I love my body. You will too !

Looking at fit and beautiful women, whether it is the charming ladies from Bollywood or whether it is looking at international beauties, we always tend to...

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