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Diet • Weight Loss & Management • Weight Loss & Management

May 4, 2022 | Written by Parvathy Raja

What Should Be The Protein Diet Plan For Weight Loss?

We often observe trainers and dieticians recommending a high protein diet to build a strong yet leaner body. Ever wondered how a high protein diet can help in...

General Category

March 29, 2020 | Written by OZiva

Protein Rich Parathas To Add To Your Diet

Parathas are delicious to eat and are enjoyed by everyone. However they lack protein content since they mostly contain flour, vegetables and potatoes. Here are...

Weight Loss & Management

March 28, 2020 | Written by Parvathy Raja

What Does Saloni Eat In A Day To Lose Weight?

We often get confused by the numerous diets online and whether to follow any particular diet. Whether to go for 3 meals or 6 meals or intermittent fasting?...