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Be Bettr with OZiva • Recipes

January 15, 2024  |   Written by Janani Suri

Can Healthy Food Be Tasty? 3 Recipes That Prove It!

The age-old misconception that healthy food is synonymous with bland and tasteless meals has long plagued the minds of those aspiring to adopt a more...

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veg-food

Be Bettr with OZiva • Recipes

December 6, 2023  |   Written by Janani Suri

4 Indian Plant Protein Lunch Recipes

Are you a vegetarian or a vegan looking for high-protein lunch options with plant protein or vegan protein? Do you want to try plant protein for health...

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General & Mental Wellness • Vitamins & Minerals

November 6, 2023  |   Written by Janani Suri

Plant Based Diet: 5 Benefits & How to Get Started

Discover the amazing health benefits of a plant based diet and learn how to start your plant based diet journey with our 2023 guide to eating the plant based...

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Fitness & Workouts • Men's Health

October 11, 2022  |   Written by Janani Suri

5 Complete Plant Protein Sources for Your Diet with at least 18 gm Protein per serving

For all the vegetarians and vegans out there, missing out on animal products does not mean that you miss out on protein. Whether you need to refuel after your...

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