Janani Suri | OZiva | Be Bettr Edit

Tablet with PCOS diet. Weight loss concept.

March 17, 2023 | Written by Janani Suri

PCOS Diet Chart Tips for Improving Fertility

Before knowing the important foods that should be included in the PCOS diet plan menu, it is necessary to know what PCOS is. PCOS is the abbreviated form of...

The-Surprising-Science-Behind-Hair-Growth-1

General Category

March 16, 2023 | Written by Janani Suri

How Much Hair Is Too Much To Be Losing Every Day?

Hair on the floor, hair on your bed, hair in your cushions. Hair, hair everywhere. While it’s natural to lose your strands every day, how much is it normal...

The-Top-Diet-Mistakes-That-Runners-Make-and-How-to-Avoid-Them

General & Mental Wellness

March 14, 2023 | Written by Janani Suri

Fuel Up with THIS Plant Protein for Marathon Season

Getting ready for a season of marathons, fun runs, walk-a-thons, half-marathons, or brisk jogs? Whatever your pace and scene, OZiva promises to support you...

Biotin-10000-mcg-Significance-of-Biotin-dosage

Hair • Hair Care • Hair Nutrition

March 10, 2023 | Written by Janani Suri

The Best Biotin Supplements for Men

Biotin or vitamin B7 is also commonly known as vitamin H, as it promotes hair growth. While biotin may be obtained from our diet, the body does not retain it...

Hair • Hair Care • Hair Nutrition

March 10, 2023 | Written by Janani Suri

Biotin 10000 mcg For Hair Growth: What is The Significance of This Biotin Dosage?

If you are a regular internet user, you must have seen social media influencers or even celebrities endorsing biotin products to control hair loss. But do you...

General Category

March 10, 2023 | Written by Janani Suri

UTIs: Why You Need to Pay Attention

Are you experiencing a burning sensation while passing urine? Don’t brush it off or dismiss it because it could be a urinary tract infection (UTI), an...

Hair Care • Skin & Hair Health • Skin Care

March 6, 2023 | Written by Janani Suri

Do Me a Favour, Let’s Play Holi! But First, Skincare

It’s the most colourful time of year as Holi has arrived! You’ve been planning the fun and games with your friends and family for weeks now. Holi is sure...

Hair Nutrition • Skin & Hair Health

March 6, 2023 | Written by Janani Suri

3 Hair Growth Myths Debunked: Separating Fact from Fiction

There are many commonly held beliefs about hair growth but they are simply not true. These beliefs are everywhere – we grow up believing them. However...

Holistic Health • Women's Health

March 3, 2023 | Written by Janani Suri