Most of us have grown up in awe of the picture-perfect, sleek shiny hair of women on the big screen, swishing left right and centre in all their glory....
You have always been advised ‘EAT RIGHT TO STAY FIT’. That’s why you try to eat as healthy as possible. Substituting junk food with fruits and vegetables...
We are living through the times of a dangerous pandemic that has claimed a million lives across the globe. It is essential to have a robust immune system in...
Ever since I was a kid, I would laugh at my parents’ obsession with nutrition supplements. My father was a Spirulina fan and would keep ordering boxes of the...
Here is a transcript of the entire conversation around immunity with our guest expert. Do read or click to listen, to get some invaluable advice and tips on...
Here is a transcript of the entire conversation around immunity with our guest expert. Do read or click to listen, to get some invaluable advice and tips on...
Nothing adds life to festivities like traditional hand-made sweets. But, unfortunately maintaining a healthy diet goes for a toss while we indulge in all the...
OZiva believes in the philosophy that we should always strive to become a better version of ourselves, in every way possible. Whether it is your professional,...
