It is universally acknowledged, that nothing beats protein powder in being your go-to option, post workout. For starters, a shake is ready in minutes and the...
In today’s date, the market is full of miracle drugs and supplements with claims of helping you drop weight before you know it. While not all have been...
Detox liquid. Detox water. Detox tea. Detox brew. The names are plenty that the internet is stocked well with. It is no royal secret that these detox fluids...
Holy Basil known as the queen of herbs is one of the most sacred Indian herbs. Also known as Tulsi, this sacred plant has easily found its way into several...
Looking at fit and beautiful women, whether it is the charming ladies from Bollywood or whether it is looking at international beauties, we always tend to...
Say hello to the saviour of all your tummy troubles, keeper of the healthy gut and a happy heart- Fiber! How often does it happen that this essential...
When you are planning on losing weight, it is equally important to workout well as it is to eat right. Fad diets or crash diet courses are something that keeps...
Looking for a way to treat your sweet tooth and not be guilty about it too? Don’t worry, we have just the right high protein treats that you can dig into...
For ages, Indians have practised the art of eating food in a ‘thaali’. A thaali is nothing but a big round plate with small bowls (katoris) to serve...
