Watch the full interview below or listen to the full episode. This week, OZiva Be Bettr Video Podcast is excited to welcome Meher Malik. Meher Malik is a...
Healthy, glowing skin is considered as a mark of good health. Earlier, people only thought of skincare as topical creams and lotions. However, the importance...
It is not only necessary to get rid of belly fat to look good but also because it can be dangerous for health and cause type 2 diabetes, heart diseases, etc....
Plant Protein is a great way for everyone to help meet their daily requirement of Protein. However if you are just getting started then it can be difficult to...
Usually after childbirth, a mother has to learn to care for her child, nourish herself back to good health and recover from childbirth. The time post...
Belly fat can be really difficult to reduce. It doesn’t only make our clothes tighter but also increases our risk of heart diseases and type 2 diabetes. If...
Protein is essential no matter what kind of diet you follow; however, there are different types of proteins out there that have an effect on your health....
