The age-old misconception that healthy food is synonymous with bland and tasteless meals has long plagued the minds of those aspiring to adopt a more...
Are you a vegetarian or a vegan looking for high-protein lunch options with plant protein or vegan protein? Do you want to try plant protein for health...
Discover the amazing health benefits of a plant based diet and learn how to start your plant based diet journey with our 2023 guide to eating the plant based...
Today we see a sharp rise in the number of people opting for vegan or vegetarian food choices. However they often get stuck when they think of how to meet...
For all the vegetarians and vegans out there, missing out on animal products does not mean that you miss out on protein. Whether you need to refuel after your...
Plant protein powder is a supplement made by extracting protein from plant sources such as Brown Rice, Quinoa, or peas. Plant protein powder is a great fit for...
More and more people are interested in following vegetarian or vegan diets. The reasons are numerous – it could be for religious reasons, they could want...
Do you think whey protein is the only health supplement high in protein? Can you also rely on plant-based protein powders? If yes, how efficient are they as...
Watch the full interview below or listen to the full episode. This week, OZiva Be Bettr Video Podcast is excited to welcome Meher Malik. Meher Malik is a...
Protein is essential no matter what kind of diet you follow; however, there are different types of proteins out there that have an effect on your health....
