Can Healthy Food Be Tasty? 3 Recipes That Prove It!

The age-old misconception that healthy food is synonymous with bland and tasteless meals has long plagued the minds of those aspiring to adopt a more...

Read More →

4 Indian Plant Protein Lunch Recipes

Are you a vegetarian or a vegan looking for high-protein lunch options with plant protein or vegan protein? Do you want to try plant protein for health...

Read More →

Plant Based Diet: 5 Benefits & How to Get Started

Discover the amazing health benefits of a plant based diet and learn how to start your plant based diet journey with our 2023 guide to eating the plant based...

Read More →

Guide to choosing the right plant protein for your fitness requirements

Today we see a sharp rise in the number of people opting for vegan or vegetarian food choices. However they often get stuck when they think of how to meet...

Read More →

5 Complete Plant Protein Sources for Your Diet with at least 18 gm Protein per serving

For all the vegetarians and vegans out there, missing out on animal products does not mean that you miss out on protein. Whether you need to refuel after your...

Read More →

Plant Protein: Benefits, Discussion and Side Effects

Plant protein powder is a supplement made by extracting protein from plant sources such as Brown Rice, Quinoa, or peas. Plant protein powder is a great fit for...

Read More →

Bioactive Plant Protein: the Highly Effective Source of Protein for Vegetarians

More and more people are interested in following vegetarian or vegan diets. The reasons are numerous – it could be for religious reasons, they could want...

Read More →

Whey Protein Vs. Plant Protein: What to Choose?

Do you think whey protein is the only health supplement high in protein? Can you also rely on plant-based protein powders? If yes, how efficient are they as...

Read More →

Conversations with OZiva Podcast EP-1: Understanding Veganism with Meher Malik

Watch the full interview below or listen to the full episode. This week, OZiva Be Bettr Video Podcast is excited to welcome Meher Malik. Meher Malik is a...

Read More →

Whey Protein vs. Plant Protein for Weight Loss

Protein is essential no matter what kind of diet you follow; however, there are different types of proteins out there that have an effect on your health....

Read More →

Close Search Window
Close