Vitamins are essential nutrients that play crucial roles in maintaining overall health and well-being. They are required in small amounts for various...
Are you feeling low in energy, seeing a lot of hair loss, or experiencing fatigue and coldness all the time? It could be the result of your diet – or...
Discover the amazing health benefits of a plant based diet and learn how to start your plant based diet journey with our 2023 guide to eating the plant based...
You should take care of your gut with a superfood drink! With today’s fast-paced life, we tend to compromise on our gut health. While we may take care of the...
Is it a combination of all three macronutrients in a protein carb fat ratio for weight loss? Shuttling between endless food trends, we seem more confused now...
Getting ready for a season of marathons, fun runs, walk-a-thons, half-marathons, or brisk jogs? Whatever your pace and scene, OZiva promises to support you...
It isn’t uncommon today if you or your close ones are facing hair fall issues, majority of the people are suffering from the same and have been trying hard...
For all runners, a diet is vitally important. The food you eat as a runner serves as fuel that plays a major role in your energy while you are running and your...
Did you know that multivitamins actually play a vital role in helping women manage symptoms of PCOS? Did you also know that taking a multivitamin tablet...
