food preservatives

Skin & Hair Health • Skin Care • Skin Nutrition

June 23, 2023  |   Written by Janani Suri

Types of Collagen: What You Need to Know about Collagen Supplement Benefits

If you are not getting enough collagen through your diet, you might be considering collagen supplementation. But before that, let’s understand everything we...

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food preservatives

Hair Nutrition • Skin & Hair Health

June 19, 2023  |   Written by Janani Suri

Biotin and Hair Vitamins: When is Each Needed?

Are you sitting and searching “Biotin for hair” or “Biotin for skin?” While nourishing your hair from the inside out with biotin for hair might be one...

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Apple-cider

Nutrition • Skin & Hair Health • Skin Care • Skin Nutrition • Women's Health

June 6, 2023  |   Written by Janani Suri

Did You Know This Amazing Use of Apple Cider Vinegar for Skin?

You’ve heard about apple cider vinegar benefits for weight management, reducing belly fat, or lowering blood sugar levels but have you heard about the uses...

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Say-hello-to-2021-with-fabulous-hair-1920x950-1-1536x760

Clean Beauty • Hair • Hair Nutrition • Skin & Hair Health

May 29, 2023  |   Written by Janani Suri

How Much Biotin (And Other Hair Vitamins) Do You Have to Take in a Day? 

The majority of the time, your hair health can give an insight of what your diet looks like (even minor issues like Biotin defieciencies). If it’s lush,...

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What-is-Biotin-and-its-benefits-1

Hair Nutrition • Skin & Hair Health

May 24, 2023  |   Written by OZiva

How to Get Essential Biotin: Top 10 Vegetarian Foods High in Biotin

Biotin is one of the B Vitamins which helps in increased hair growth. Biotin is the Vitamin that has more focus to help improve hair growth, hair appearance...

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Is-Biotin-good-for-hair

Clean Beauty • Hair • Hair Care • Skin & Hair Health

April 18, 2023  |   Written by Janani Suri

These 4 Hair Accessories are Actually Damaging Your Hair Right Now

Just like your skin, your hair also needs careful nourishment to look and feel its best. You need to take care of it with an optimal daily hair care routine....

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Eat-your-way-to-thick-and-stronger-hair

Clean Beauty • Hair • Hair Nutrition • Skin & Hair Health

April 10, 2023  |   Written by Janani Suri

How to Choose the Best Biotin for Hair Growth & Thickness

The most natural solution that improves your hair density within 8 weeks is to try biotin for hair growth. Are you currently:  Experiencing frequent rounds of...

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Biotin-10000-mcg-Significance-of-Biotin-dosage

Hair • Hair Care • Hair Nutrition

March 10, 2023  |   Written by Janani Suri

The Best Biotin Supplements for Men

Biotin or vitamin B7 is also commonly known as vitamin H, as it promotes hair growth. While biotin may be obtained from our diet, the body does not retain it...

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Biotin vitamin

Hair • Hair Care • Hair Nutrition

March 10, 2023  |   Written by Janani Suri

Biotin 10000 mcg For Hair Growth: What is The Significance of This Biotin Dosage?

If you are a regular internet user, you must have seen social media influencers or even celebrities endorsing biotin products to control hair loss. But do you...

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Hair Care • Skin & Hair Health • Skin Care

March 6, 2023  |   Written by Janani Suri

Do Me a Favour, Let’s Play Holi! But First, Skincare

It’s the most colourful time of year as Holi has arrived!  You’ve been planning the fun and games with your friends and family for weeks now. Holi is sure...

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