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Skin • Vitamins & Minerals

March 6, 2021  |   Written by Parvathy Raja

Is Vitamin C good for oily skin?

“Why do I look so shiny?”“Ahhh…my face is so greasy!”“Pimple, no…not again!” Sound familiar? If it does, congratulations! You have been...

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Vitamins & Minerals

March 1, 2021  |   Written by Parvathy Raja

Bettr Vitamins & Minerals – Time To Switch To The Good Stuff

We do not need to tell you that your daily dose of vitamins & minerals are crucial for maintaining your overall good health. But what you probably are...

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Vitamins & Minerals

February 25, 2021  |   Written by OZiva

Vitamins Women Need: Multivitamins for Women

You have always been advised ‘EAT RIGHT TO STAY FIT’. That’s why you try to eat as healthy as possible. Substituting junk food with fruits and vegetables...

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Nutrition

February 18, 2021  |   Written by Parvathy Raja

What Real Women Think: Protein & Protein Powders

Protein is an important component of every person’s body. It forms a part of our muscles, hair, skin, organs and even forms 30% of our red blood cells. And...

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clp

General Category

February 16, 2021  |   Written by Janani Suri

Leading Clean Nutrition Brand In India: Clean Label Project Purity Award

Recently, in what we can safely say was one of the brand’s proudest moments, OZiva was awarded the prestigious Purity Award by the Clean Label Project. What...

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General Category

February 10, 2021  |   Written by OZiva

7 Fat Burning Exercises to Reduce Weight Fast!

Yes, it’s correct exercise is essential for overall health, but when you’re seeking to lose weight it becomes even more crucial. To assist you in...

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Vitamins & Minerals

February 9, 2021  |   Written by Janani Suri

Best Plant-Based Sources of Vitamin E | OZiva

Vitamin E comes from a variety of natural foods. It’s easy for a person to get the recommended daily amounts by just eating a variety of healthy foods that...

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Vitamins & Minerals

February 8, 2021  |   Written by Nidhi Singh

What are the benefits of Vitamin C?

Vitamin C is an essential vitamin. It has many roles and has been linked to impressive health benefits. It’s water-soluble and found in many fruits and...

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Nutrition

February 6, 2021  |   Written by Nidhi Singh

Why Are More and More People Consuming Plant-Based Diets?

Beginner’s Guide to starting a Plant-Based Diet For the past few years, there has been a significant rise in the number of people opting for plant-based...

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PCOS Care

February 1, 2021  |   Written by Janani Suri

My life with PCOS: A Personal Story

Ever since I was a kid, if there was one word to describe me, that would be chubby. Despite being a dancer and participating in various sports activities, I...

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