Newsroom

General Category

March 14, 2018  |   Written by OZiva

All You Need To Know About Green Coffee

There has been an increasing demand these days for supplements that aid in weight loss. The most demanded supplement for weight loss todays is green coffee....

Read More →

General Category

March 6, 2018  |   Written by OZiva

Refreshing Drinks That Will Keep You Cool This Summer!

It is again that time of the year where the days are long and hot. It gets really difficult to survive in this heat and get any work done! But don’t let that...

Read More →

General Category

March 5, 2018  |   Written by OZiva

Best Post Workout Snacks That Will Help You Reach Your Goal

It may seem a bit odd to eat immediately after working out especially when you have just worked hard to lose all those calories! But it is still very important...

Read More →

General Category

March 3, 2018  |   Written by OZiva

Protein Rich Breakfast Recipes To Kick Start Your Day!

It is very important to have a nutritious protein rich breakfast that keeps you energised and full till lunch! It would help you stay active and also keep...

Read More →

General Category

March 1, 2018  |   Written by OZiva

Whey Protein Vs Hemp Protein

What is Hemp Protein? Hemp protein is the protein derived from the hemp plant. It doesn’t only contain protein but also healthy fats and oils. Hemp seeds are...

Read More →

Fitness & Workouts • Weight Loss & Management

February 28, 2018  |   Written by OZiva

Anwesha Shares The Best Exercises To Lose Belly Fat At Home

https://www.youtube.com/watch?v=Ib3TBtuo524&t=1s There comes a time in everyone’s life when they realise that their body is not what they want it to...

Read More →

General Category

February 27, 2018  |   Written by OZiva

Protein Rich Delicious Trail Mix

A trail mix is usually a mixture of nuts and dried fruits which was originally enjoyed by trekkers, campers and walkers. It makes the perfect afternoon snack...

Read More →

Nutrition

February 26, 2018  |   Written by OZiva

Superfood Of The Future – Spirulina

What are Superfoods? A superfood is any food that is rich in nutrition and is especially considered very beneficial for health and well being. Some examples of...

Read More →

General Category

February 24, 2018  |   Written by OZiva

Get Your Personalized Diet Plan, Workout & Advice – All in one place – Chat with Zi

You probably already know that the most crucial factor in achieving a fitness goal or just living healthy is – diet. Making sure that your body is...

Read More →

what-is-PCOS

PCOS Care

February 23, 2018  |   Written by Parvathy Raja

What Is PCOS And How To Treat It Naturally?

What is PCOS? If you were to ask women and men around you “What is PCOS?” you might receive responses like this (as PCOS awareness is still growing). But...

Read More →

Close Search Window
↑