Looking at fit and beautiful women, whether it is the charming ladies from Bollywood or whether it is looking at international beauties, we always tend to...
Say hello to the saviour of all your tummy troubles, keeper of the healthy gut and a happy heart- Fiber! How often does it happen that this essential...
When you are planning on losing weight, it is equally important to workout well as it is to eat right. Fad diets or crash diet courses are something that keeps...
Looking for a way to treat your sweet tooth and not be guilty about it too? Don’t worry, we have just the right high protein treats that you can dig into...
For ages, Indians have practised the art of eating food in a ‘thaali’. A thaali is nothing but a big round plate with small bowls (katoris) to serve...
