Guide to choosing the right plant protein for your fitness requirements

Today we see a sharp rise in the number of people opting for vegan or vegetarian food choices. However they often get stuck when they think of how to meet...

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How do I choose the best plant protein powder?

Protein, essentially plant protein, is a fundamental form of nutrition required for the body everyday. Protein has numerous benefits – it helps keep you...

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5 Complete Plant Protein Sources for Your Diet with at least 18 gm Protein per serving

For all the vegetarians and vegans out there, missing out on animal products does not mean that you miss out on protein. Whether you need to refuel after your...

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Plant Protein: Benefits, Discussion and Side Effects

Plant protein powder is a supplement made by extracting protein from plant sources such as Brown Rice, Quinoa, or peas. Plant protein powder is a great fit for...

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Can Healthy Food Be Tasty? 3 Recipes That Prove It!

Nowadays everybody wants to be fit and healthy. But they consider healthy food to be boring and dull! The truth is, healthy food can be made tasty with the...

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Bioactive Plant Protein: the Highly Effective Source of Protein for Vegetarians

More and more people are interested in following vegetarian or vegan diets. The reasons are numerous – it could be for religious reasons, they could want...

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