Hair • Vitamins & Minerals

March 20, 2021  |   Written by Janani Suri

Is Biotin Good For Hair?

Biotin is the new buzzword in health-town, isn’t it? From powders to capsules, to instant gummies for hair being advertised everywhere, we need to understand...

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Skin • Vitamins & Minerals

March 6, 2021  |   Written by Parvathy Raja

Is Vitamin C good for oily skin?

“Why do I look so shiny?”“Ahhh…my face is so greasy!”“Pimple, no…not again!” Sound familiar? If it does, congratulations! You have been...

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Vitamins & Minerals

March 1, 2021  |   Written by Parvathy Raja

Bettr Vitamins & Minerals – Time To Switch To The Good Stuff

We do not need to tell you that your daily dose of vitamins & minerals are crucial for maintaining your overall good health. But what you probably are...

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Vitamins & Minerals

February 25, 2021  |   Written by OZiva

Vitamins Women Need: Multivitamins for Women

You have always been advised ‘EAT RIGHT TO STAY FIT’. That’s why you try to eat as healthy as possible. Substituting junk food with fruits and vegetables...

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Vitamins & Minerals

February 9, 2021  |   Written by Janani Suri

Best Plant-Based Sources of Vitamin E | OZiva

Vitamin E comes from a variety of natural foods. It’s easy for a person to get the recommended daily amounts by just eating a variety of healthy foods that...

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Vitamins & Minerals

February 8, 2021  |   Written by Nidhi Singh

What are the benefits of Vitamin C?

Vitamin C is an essential vitamin. It has many roles and has been linked to impressive health benefits. It’s water-soluble and found in many fruits and...

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Vitamins & Minerals

January 29, 2021  |   Written by Parvathy Raja

What is Biotin and its Benefits?

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Nutrition • Vitamins & Minerals

January 20, 2021  |   Written by Parvathy Raja

4 Richest Sources Of Vitamin C You Must Add To Your Diet!

Vitamin C received a great deal of attention, and with good reason during the pandemic, as it was popularized as an immunity booster. It was hailed by several...

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Vitamins & Minerals

January 13, 2021  |   Written by Parvathy Raja

What are the Benefits of Vitamin E?

Because of the pandemic, in the past year, we all have heard a lot about taking essential vitamins and minerals to increase immunity and for better overall...

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Hair • Vitamins & Minerals

June 20, 2020  |   Written by OZiva

Biotin for Weight Loss and Hair Quality – All You Need to Know

Biotin is a water soluble vitamin that is essential for all mammals for many reasons. It’s an important part of enzymes to help them do their job in the...

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