5 New Beauty Launches For The Glossiest Hair – The OZiva Bioactive Hair Care Range

A new season brings the promise of weather change. With that comes seasonal foods, ideas, and fashion. But there’s one thing that remains constant from...

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Ashwagandha Plant, the Miracle Herb – Can it Really Help?

So many people today live in a sedentary society. People are unable to move well, have low energy levels, and experience difficulty when they try to work out....

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How can I stop my hair loss? Vitamins for Hair Growth

Are you seeing your hair on the floor around you everywhere? Is your hair not looking as thick as it used to be? Do you want fuller, thicker, stronger...

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Green Coffee: Benefits, Weight Loss, and Side Effects

A healthy alternative for your daily brew? As a supplement, green coffee is becoming increasingly popular in the health, nutrition and wellness industry. Green...

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4 Workouts for PCOS

According to research, making lifestyle changes to your diet and specific PCOS exercise routines can help you manage your Polycystic Ovarian Syndrome (PCOS)....

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5 Vitamins & Minerals to Add to Your PCOS Diet

If you or any of your loved ones are facing PCOS, an increasingly common method to deal with PCOS symptoms is to add certain PCOS supplements like vitamins and...

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Do you have PCOS? Here are the first few signs that can tell you!

PCOS stands for Polycystic Ovary Syndrome. The syndrome occurs when a female produces an excess of male hormones, commonly known as androgen. The female may...

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6 Essential Vitamins & Minerals for Healthy Hair

Healthy-looking, strong, glossy hair is seen as a universal sign of good health and beauty. However, getting this healthy hair requires a variety of nutrients,...

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Plant Protein: Benefits, Discussion and Side Effects

Plant protein powder is a supplement made by extracting protein from plant sources such as Brown Rice, Quinoa, or peas. Plant protein powder is a great fit for...

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Can Healthy Food Be Tasty? 3 Recipes That Prove It!

Nowadays everybody wants to be fit and healthy. But they consider healthy food to be boring and dull! The truth is, healthy food can be made tasty with the...

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