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Immunity

November 23, 2020  |   Written by OZiva

Conversations with OZiva Podcast EP-2 : Discussing Immunity with Manasa Rajan

Here is a transcript of the entire conversation around immunity with our guest expert. Do read or click to listen, to get some invaluable advice and tips on...

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Be Bettr with OZiva • Community • Recipes

November 21, 2020  |   Written by OZiva

4 Easy & Quick Healthy Dessert Recipes for Diwali

Nothing adds life to festivities like traditional hand-made sweets. But, unfortunately maintaining a healthy diet goes for a toss while we indulge in all the...

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Community

November 12, 2020  |   Written by OZiva

OZiva Brand Film – An Ode to Being Better

OZiva believes in the philosophy that we should always strive to become a better version of ourselves, in every way possible. Whether it is your professional,...

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Community

October 28, 2020  |   Written by OZiva

Conversations with OZiva Podcast EP-1: Understanding Veganism with Meher Malik

Watch the full interview below or listen to the full episode. This week, OZiva Be Bettr Video Podcast is excited to welcome Meher Malik. Meher Malik is a...

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General Category

October 21, 2020  |   Written by OZiva

OZiva Collagen : FDA or FSSAI approved? You must read this!

What is FDA and FSSAI? In India, food safety and regulation falls under FSSAI or Food Safety and Standards Authority of India. What is the FSSAI? Food Safety...

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Skin

October 20, 2020  |   Written by Janani Suri

Skin Nutrition: How to Eat Right?

Healthy, glowing skin is considered as a mark of good health. Earlier, people only thought of skincare as topical creams and lotions. However, the importance...

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General Category

October 9, 2020  |   Written by OZiva

How To Get Rid Of Stubborn Belly Fat At Home

It is not only necessary to get rid of belly fat to look good but also because it can be dangerous for health and cause type 2 diabetes, heart diseases, etc....

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5-Lip-Smacking-Protein-Rich-Breakfast-Recipes-for-You

Be Bettr with OZiva • Nutrition • Recipes

August 25, 2020  |   Written by OZiva

Delicious Plant Based Protein Recipes

Plant Protein is a great way for everyone to help meet their daily requirement of Protein. However if you are just getting started then it can be difficult to...

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Mental Wellness

August 12, 2020  |   Written by Janani Suri

Postpartum Depression And How To Overcome It

Usually after childbirth, a mother has to learn to care for her child, nourish herself back to good health and recover from childbirth. The time post...

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PCOS Care

July 16, 2020  |   Written by Janani Suri

The Real Solution to Your PCOS/PCOD Problem

What is PCOD/PCOS? (Polycystic Ovary Disease/Polycystic Ovary Syndrome). PCOD is a condition where women experience hormonal imbalances in the body.One in...

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