Discover the amazing health benefits of a plant based diet and learn how to start your plant based diet journey with our 2023 guide to eating the plant based...
After a festive December and all the extra binging, this is the right time to start treating your body right again and keep up with all the new health...
Watch the full interview below or listen to the full episode. This week, OZiva Be Bettr Video Podcast is excited to welcome Meher Malik. Meher Malik is a...
What is PCOD/PCOS? (Polycystic Ovary Disease/Polycystic Ovary Syndrome). PCOD is a condition where women experience hormonal imbalances in the body.One in...
Looking at fit and beautiful women, whether it is the charming ladies from Bollywood or whether it is looking at international beauties, we always tend to...
Biotin is a water soluble vitamin that is essential for all mammals for many reasons. It’s an important part of enzymes to help them do their job in the...
Does Your Favourite Pasta and Biscuits Contain This Dangerous Element? How can foods have dangerous elements or compounds? Well, unfortunately the answer is...
