Written by OZiva

Your Detox Guide: Easy To Make DETOX Smoothies

After a festive December and all the extra binging, this is the right time to start treating your body right again and keep up with all the new health...

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Written by OZiva

Conversations with OZiva Podcast EP-1: Understanding Veganism with Meher Malik

Watch the full interview below or listen to the full episode. This week, OZiva Be Bettr Video Podcast is excited to welcome Meher Malik. Meher Malik is a...

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Written by OZiva

OZiva Collagen : FDA or FSSAI approved? You must read this!

What is FDA and FSSAI? In India, food safety and regulation falls under FSSAI or Food Safety and Standards Authority of India. What is the FSSAI? Food Safety...

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Written by OZiva

The Real Solution to Your PCOS/PCOD Problem

What is PCOD/PCOS ? (Polycystic Ovary Disease/Polycystic Ovary Syndrome) PCOD is a condition where women experience hormonal imbalances in the body. One in...

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Written by OZiva

Say Yes to Protein for Shiny Hair and Flawless Skin

Looking at fit and beautiful women, whether it is the charming ladies from Bollywood or whether it is looking at international beauties, we always tend to...

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Written by OZiva

Biotin for Weight Loss and Hair Quality- All that you need to know

Biotin is a water soluble vitamin that is essential for all mammals. it’s an important part of enzymes to help them do their job in the body. It’s a...

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Written by OZiva

Exposed: The Bitter Truth behind ‘Sugar-Free’. OZiva uncovers the Real Truth behind Artificial Sweeteners.

Most of us believe that Sugar isn’t healthy. But are artificial sweeteners the answer?...

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Written by OZiva

What is Maltodextrin? Dangers and Side Effects

“Maltodextrin” a common filler found in all foods – from baby formula to peanut butter! Read more to find out its dangers and how it affects your...

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