winter

Fitness & Workouts • Women's Health

December 18, 2023  |   Written by Janani Suri

5 Fun Winter Fitness Activities

The Indian winter is the best time to do fun-filled activities. You can be a hardcore adrenalin person or an adventurous soul looking to explore unknown...

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Fitness & Workouts • Men's Health

January 7, 2023  |   Written by Janani Suri

Protein & Herbs for Men is the best protein powder for men in India. Here’s why?

Looking for the best protein powder for men for muscle building, faster and better workout recovery? Learn more on why OZiva Protein & Herbs for Men should...

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General Category • Men's Health • Nutrition • Women's Health

October 25, 2022  |   Written by Janani Suri

What is the Best Protein Powder for Men and Women? Let’s Find Out

If you are at least somewhat health-conscious and regularly spend time reading up about what’s good for your body, you would by now have understood that...

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Fitness & Workouts • Fitness & Workouts • Growth & Development • Nutrition • Nutrition

May 4, 2022  |   Written by Parvathy Raja

The Best Ways To Consume Whey Protein

Planning to buy whey protein but unsure about how to consume it? We’ve got you covered! We know you must have checked several sites by now and perhaps...

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Fitness & Workouts • Men's Health • Nutrition • Weight Loss & Management

May 4, 2022  |   Written by Parvathy Raja

3 Best Supplements To Gain Weight For Men

You often see several products being advertised for weight loss because it is one of the most common concerns that people usually face. But if you do your...

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General Category

March 29, 2020  |   Written by OZiva

Protein Rich Parathas To Add To Your Diet

Parathas are delicious to eat and are enjoyed by everyone. However they lack protein content since they mostly contain flour, vegetables and potatoes. Here are...

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Weight Loss & Management

March 28, 2020  |   Written by Parvathy Raja

What Does Saloni Eat In A Day To Lose Weight?

We often get confused by the numerous diets online and whether to follow any particular diet. Whether to go for 3 meals or 6 meals or intermittent fasting?...

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